L-Phenylalanine – Essential Brain Nutrition

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L-Phenylalanine Overview L-Phenylalanine is a very commonly available amino acid found in meats and dairy products. It is essential in the creation of NALT, which drives the dopamine and norepinephrine chains. It was selected for Warheads on Foreheads (WHOF) to sustain NALT synthesis. Almost everything important about L-Phenylalanine can be found in the NALT article. Here’s … Read more…

NALT and Warheads on Foreheads

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N-Acetyl L-Tyrosine (NALT) Overview NALT is a very handy supplement. It improves your mood, gives you more energy, helps your motivation and enables you to handle physical stressors more effectively. (Nootriment n.d.) You naturally synthesize NALT from L-Phenylalanine (also a component of WHOF) but the pathway for Phenylalanine to cross the brain-blood barrier is also … Read more…